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BURNOUT PSYCHOLOGY SUPPORT

Crafting Authentic Well-being Solutions

Navigating Burnout to Fulfilment: Authentic Connections, Resource Building, and Compassionate Guidance

Born from Shannon Swales' burnout journey, Burnout Psychology Support traces its roots to her blog, now 'Nothing Left to Give' memoir and 'When Burnout Becomes Reality' podcast.

Ready to reclaim your well-being?

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Burnout Psychology Support is a nurturing space inspired by Shannon Swales' personal journey through career-halting burnout. Shannon first shared her genuine exploration on her heartfelt blog, ‘A Different Kind of GAP Year,’ which later unfolded into her insightful memoir, 'Nothing Left to Give: A Psychologist's Path Back From Burnout.'

From there, Shannon launched the ‘When Burnout Becomes Reality’ podcast to connect with others experiencing burnout. After her own healing, she began providing therapy for burnt-out individuals. Shannon also actively develops and delivers workshops, appears on various podcasts and blogs, and maintains a strong social media presence to spread awareness about burnout and the path to healing and growth.

If you’re ready to reshape your narrative, reconnect with yourself and life, and be guided from burnout towards lasting growth and recovery, contact Shannon today.

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Meet Shannon Swales, a Clinical Psychologist

Your Guide to Wellness at Burnout Psychology Support. A dedicated Psychologist with a passion for guiding individuals towards mental well-being. Drawing from both professional expertise and personal experiences, Shannon's journey in the field of psychology has been deeply influenced by her own encounter with burnout and previous mental health struggles.

Shannon's authentic exploration of her struggles and triumphs began with a heartfelt blog, ‘A Different Kind of GAP Year’, which later evolved into the insightful book, 'Nothing Left to Give: A Psychologist's Path Back From Burnout'. This personal narrative serves as a testament to her commitment to transparency and the belief that shared experiences can inspire healing.

As the host of the 'When Burnout Becomes Reality' podcast, Shannon facilitates crucial conversations, guiding recovery and growth. Beyond the digital realm, she actively works with individuals to overcome or prevent burnout, delivers workshops, appears on podcasts and blogs, and fosters communities to improve and prevent burnout.

Returning to work as a Psychologist, Shannon offers personalised online and face-to-face therapy sessions, embodying her unwavering dedication to supporting individuals on their unique journey from burnout to enduring well-being. Join Shannon in reshaping narratives, fostering connections, and discovering the path to healing and growth in both personal and professional spheres.

What sets Burnout Psychology Support Apart

  • Our approach is not one-size-fits-all. We craft personalised plans tailored to individual needs, ensuring a unique journey to wellness for each client. Each of us is a unique individual with distinct life experiences. Therefore, a tailored therapy plan is essential for our journey toward well-being.

  • Led by Shannon Swales, a Psychologist with both professional expertise and personal experience with burnout, our support combines clinical insight with empathetic understanding.

  • From Shannon's blog to the book 'Nothing Left to Give,' and the 'When Burnout Becomes Reality' podcast, we share authentic stories, fostering connection and dismantling the stigma around burnout.

  • We go beyond symptom alleviation. Our philosophy centres on holistic well-being, addressing mental, emotional, physical, and spiritual aspects to ensure enduring recovery.

  • Witness our evolution from personal narratives to a comprehensive therapeutic offering, including online therapy. Our commitment to growth is embedded in our journey.

  • We don't just intervene; we equip clients with proactive strategies to prevent burnout recurrence, emphasising sustainable well-being.

  • Burnout can affect anyone. Our services are open to all backgrounds and circumstances, creating an inclusive space where diverse experiences contribute to collective learning.

  • Beyond therapy, access a wealth of resources, from blog articles to podcast episodes, empowering clients with knowledge and tools for continuous growth.

  • At Burnout Psychology Support, we highlight the client's natural capacity for growth and self-awareness, cultivating a nurturing environment for personal exploration and healing.

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Join Burnout Psychology Support for a transformative experience that goes beyond conventional approaches, prioritising your unique journey to recovery and growth.

Take the first step towards lasting well-being with Burnout Psychology Support

Schedule your complimentary 15-minute consultation now and invest in your journey to wellness.

You are not judged by the height you have risen, but for the depth you have climbed.

– Frederick Douglas